Health & Wellness
Mountainside Spa
At Mountainside Spa it is our mission to enhance the art of relaxation and master the Joy of living by providing restorative spaces where you can retreat from the world to heal your body, mind and soul.
Our Expert Therapists and Spa Professionals create personalized therapeutic experiences to help you enjoy a relaxing moment in your day.
The Anatomy of Wellness
A bodywork clinic focused on pain management, injury treatment, and athletic recovery & performance, and general wellness – located in the heart of Holladay, UT.
We utilize a tailored approach to achieve results for our clients. Here are some of the techniques we use for your personalized treatment plan:
Massage Therapy – Deep Tissue Massage, Orthopedic Massage, Sports Massage, Swedish Massage
Stretch Therapy
Corrective Exercise
Functional Movement Screen (FMS)
Kinesio Taping (K-Tape)
Dry Sauna
Cupping
Orangetheory Fitness
Orangetheory is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up – we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t live to exercise. You should exercise to live.
Taylor Optical
Business Address:
6556 South Big Cottonwood Canyon Rd. Ste. 400 Holladay UT 84121
True North Chiropractic
Chiropractor specializing in extremity adjusting, pediatric adjusting, prenatal adjusting and full spinal care!